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Online yoga and Pilates classes.

I will be hosting Pilates and yoga classes online which will be available for you to join in with wherever you are in the world.  These classes will be suitable for all fitness levels and delivered via video link. 

The Pilates classes will be low impact classes but quite intense and a challenging workout! They will be modified for all abilities to remain accessible for you,  whatever level you are working at.

The first yoga classes to go online will be my metal yoga classes.  A traditional Yoga class in every sense of the word apart from the soundtrack.  These classes are set to rock, alternative and heavy metal music of pretty much every sub genre available ( track tempo depending)

If you would like to join us at a class,  please get in touch and I will keep you updated with forthcoming details and events.

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